Today, 19:1560 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMap41A Beach RdOpen in mapsYour facilitator
In Salt Yoga Studios | Christies Beach’s words
We all start somewhere. Beginners is ideal if you're new to yoga, recovering from an injury, or want to refine the foundations of your practice. We explore various yoga styles, providing you with a broader understanding of different practices and concepts to help you build confidence. Throughout class, you will always be encouraged to modify the practice to suit your individual needs, adjusting for any injuries, limitations, or fluctuations in energy levels. This class will help you understand how to do so. Our Beginner’s class offers a safe space to familiarize yourself with yoga, understand how it feels in your body, and discover which styles resonate most with you. Some students may feel ready to try different classes quickly, while others may prefer to stay with these foundational classes for many months, or even years! You'll find all kinds of people in class, so please don't be shy – come as you are. *Please inform your teacher of any specifics prior to class, so they can tailor their guidance for you.
Make it a ritual
Every Tuesday at 19:15.
Tue 10 Nov, 19:15 · Lauren GibsonBook
Tue 17 Nov, 19:15 · Lauren GibsonBook
Tue 24 Nov, 19:15 · Lauren GibsonBook
Salt Yoga Studios | Christies Beach20 classes this week
Salt Yoga Studios | Christies Beach is a studio in Happy Valley with classes in yin, hatha, vinyasa and restorative yoga. About 20 classes a week with 11 facilitators, busiest on Thursdays and Mondays.