A collection · Rhythm of the day

Morning practice in Länsisatama

Classes in Länsisatama that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month26 classes

Morning practice elsewhere

All of Helsinki Punavuori 39 Kamppi 33 Kaartinkaupunki 29 Ullanlinna 27 Vallila 21 Etu-Töölö 16 Katajanokka 13 Tapiola 12 Kruununhaka 8

Today

10:00 · 60 minLänsisatamaSyvävenyttely & KehonhuoltoPractice from home, live with the studio.ProKeho · with MirjaFlexibility

Book

Tomorrow

08:00 · 45 minLänsisatamaMat FusionFlow Haus · with Veera Hirvonen

Book

10:00 · 45 minLänsisatamaMums & BubsPractice together, little ones included.Flow Haus · with Jeanette LauParent and child

BookA few spots left

Thursday 29 October

10:15 · 45 minLänsisatamaSyvävenyttely & KehonhuoltoLengthen, soften and breathe into space.ProKeho · with MirjaFlexibility

Book

Saturday 31 October

09:00 · 60 minLänsisatamaLaitepilatesFeel supported from the center.ProKeho · with MirjaStrongCore and pelvic floor

Book

09:30 · 60 minLänsisatamaGentle PilatesFeel supported from the center.Gentle Yoga Studio · with Cecilia B.GentleCore and pelvic floor

Book

10:15 · 60 minLänsisatamaPilates BarreFeel supported from the center.ProKeho · with MirjaCore and pelvic floor

Book

10:30 · 45 minLänsisatamaMat FusionFlow Haus · with Veera Hirvonen

BookFilling up

10:30 · 60 minLänsisatamaReformer Signature Bad BunnyPilates on the reformer machine.Flow Haus · with Linda IbrahimReformer

BookA few spots left

Sunday 1 November

10:30 · 45 minLänsisatamaMat ToneFlow Haus · with Veera Hirvonen

Book

10:30 · 60 minLänsisatamaBarre MatSmall, precise moves at the barre that build strength.Gentle Yoga Studio · with Isabella O.Core and pelvic floorFlexibility

Book

Monday 2 November

09:45 · 45 minLänsisatamaMat ToneFlow Haus · with Veera Hirvonen

Book

Tuesday 3 November

10:00 · 60 minLänsisatamaSyvävenyttely & KehonhuoltoPractice from home, live with the studio.ProKeho · with MirjaFlexibility

Book

Wednesday 4 November

08:00 · 45 minLänsisatamaMat FusionFlow Haus · with Veera Hirvonen

Book

Thursday 5 November

08:00 · 45 minLänsisatamaMat ToneFlow Haus · with Veera Hirvonen

Book

10:15 · 45 minLänsisatamaSyvävenyttely & KehonhuoltoLengthen, soften and breathe into space.ProKeho · with MirjaFlexibility

Book

Friday 6 November

09:00 · 45 minLänsisatamaHot FusionTurn up the heat and let go.Flow Haus · with Veera HirvonenSweat

Book

Saturday 7 November

09:00 · 60 minLänsisatamaLaitepilatesFeel supported from the center.ProKeho · with MirjaStrongCore and pelvic floor

Book

09:30 · 60 minLänsisatamaGentle PilatesFeel supported from the center.Gentle Yoga Studio · with Alina G.GentleCore and pelvic floor

Book

10:15 · 60 minLänsisatamaPilates BarreFeel supported from the center.ProKeho · with MirjaCore and pelvic floor

Book

10:30 · 45 minLänsisatamaMat FusionFlow Haus · with Veera Hirvonen

Book

10:30 · 60 minLänsisatamaReformer SignaturePilates on the reformer machine.Flow Haus · with Jenna PeuralinnaReformer

Book

Sunday 8 November

10:30 · 45 minLänsisatamaMat ToneFlow Haus · with Veera Hirvonen

Book

10:30 · 60 minLänsisatamaBarre MatSmall, precise moves at the barre that build strength.Gentle Yoga Studio · with Isabella O.Core and pelvic floorFlexibility

Book

Monday 9 November

09:45 · 45 minLänsisatamaMat ToneFlow Haus · with Veera Hirvonen

Book

Tuesday 10 November

10:00 · 60 minLänsisatamaSyvävenyttely & KehonhuoltoPractice from home, live with the studio.ProKeho · with MirjaFlexibility

Book

More rhythm of the day

In Länsisatama, next 7 days

Rise and shine8 classes

Midday reset24 classes

Golden hour9 classes

After work47 classes