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A collection · Rhythm of the day

Morning practice in Länsisatama

Classes in Länsisatama that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month4 classes

Morning practice elsewhere

All of Helsinki Punavuori 39 Kamppi 33 Kaartinkaupunki 29 Ullanlinna 27 Vallila 21 Etu-Töölö 16 Katajanokka 13 Tapiola 12 Kruununhaka 8

Today

10:00 · 60 minLänsisatamaSyvävenyttely & KehonhuoltoPractice from home, live with the studio.ProKeho · with MirjaFlexibility

Tomorrow

08:00 · 45 minLänsisatamaMat FusionFlow Haus · with Veera Hirvonen

10:00 · 45 minLänsisatamaMums & BubsPractice together, little ones included.Flow Haus · with Jeanette LauParent and child

BookA few spots left

Thursday 29 October

10:15 · 45 minLänsisatamaSyvävenyttely & KehonhuoltoLengthen, soften and breathe into space.ProKeho · with MirjaFlexibility

More rhythm of the day

In Länsisatama, next 7 days

Rise and shine8 classes

Midday reset24 classes

Golden hour9 classes

After work47 classes