A collection · The conscious lens

Fire in Toukola

Classes in Toukola that light the inner fire.

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Fire elsewhere

All of Helsinki Kamppi 151 Punavuori 143 Ullanlinna 69 Katajanokka 67 Länsisatama 67 Vallila 62 Kaartinkaupunki 50 Etu-Töölö 38 Mankkaa 31 Tapiola 24 Kallio 23

Today

11:00 · 60 minToukolaLaitepilates 60 +Gentle, wise practice for later life.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer60 and over

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14:30 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Emma Holopainen

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16:00 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Emma Holopainen

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17:00 · 60 minToukolaLaitepilates: pilatestuoli ja kaariCore, control and precise movement.Pilatesstudio Arabia · with Susanna Keski-Kohtamäki

BookFilling up

17:10 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Emma HolopainenReformer

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18:15 · 60 minToukolaPilates perustasoCore, control and precise movement.Pilatesstudio Arabia · with Susanna Keski-Kohtamäki

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18:20 · 60 minToukolaLaitepilates, keskitasoCore, control and precise movement.Pilatesstudio Arabia · with Emma HolopainenReformer

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19:30 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Susanna Keski-KohtamäkiReformer

BookA few spots left

Tomorrow

16:00 · 60 minToukolaLaitepilates, happy hourCore, control and precise movement.Pilatesstudio Arabia · with Petra Niemi

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17:30 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer

Full right now

18:30 · 60 minToukolaPilates, alkeis-/perustasoCore, control and precise movement.Pilatesstudio Arabia · with Petra Niemi

Book

18:45 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer

BookA few spots left

19:40 · 60 minToukolaPilates perus-/keskitasoCore, control and precise movement.Pilatesstudio Arabia · with Petra Niemi

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Thursday 29 October

08:00 · 60 minToukolaLaitepilates, miesten ryhmäCore, control and precise movement.Pilatesstudio Arabia · with Emma HolopainenReformer

BookFilling up

09:30 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Emma Holopainen

Full right now

11:30 · 45 minToukolaLaitepilates, 45 minCore, control and precise movement.Pilatesstudio Arabia · with Emma HolopainenReformer

BookFilling up

12:30 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Jenny Karkulahti-Miettinen

Full right now

16:15 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Susanna Keski-Kohtamäki

BookOne spot left

17:30 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Susanna Keski-KohtamäkiReformer

Full right now

18:40 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Susanna Keski-KohtamäkiReformer

BookOne spot left

19:45 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Susanna Keski-KohtamäkiReformer

Full right now

Friday 30 October

08:00 · 60 minToukolaLaitepilates, keskitasoCore, control and precise movement.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer

Full right now

11:00 · 60 minToukolaLaitepilates 60 +Gentle, wise practice for later life.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer60 and over

Full right now

15:00 · 60 minToukolaYksityistunti: Pilates / Kehonhuolto / Laitepilates/ BarreKindle your inner fire and strength.Pilatesstudio Arabia · with Susanna Keski-Kohtamäki

Full right now

17:20 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Susanna Keski-KohtamäkiReformer

BookFilling up

Sunday 1 November

16:00 · 60 minToukolaPilates perustasoCore, control and precise movement.Pilatesstudio Arabia · with Emma Holopainen

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17:15 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Emma HolopainenReformer

Full right now

18:25 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Emma HolopainenReformer

Full right now

19:30 · 60 minToukolaLaitepilates, tilaustuntiCore, control and precise movement.Pilatesstudio Arabia · with Emma HolopainenReformer

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Monday 2 November

16:20 · 60 minToukolaLaitepilates, happy hourCore, control and precise movement.Pilatesstudio Arabia · with Petra Niemi

BookOne spot left

17:00 · 75 minToukolaLempeä kehonhuolto: voimaa & liikkuvuutta Lantion alue ja lonkatOpen up and move more freely.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenGentleCore and pelvic floor

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17:30 · 60 minToukolaLaitepilates, perustasoPilates on the reformer machine.Pilatesstudio Arabia · with Petra NiemiReformer

BookA few spots left

18:45 · 60 minToukolaLaitepilates, keskitasoCore, control and precise movement.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer

Full right now

19:45 · 60 minToukolaPilates perustasoCore, control and precise movement.Pilatesstudio Arabia · with Petra Niemi

BookA few spots left

Tuesday 3 November

09:45 · 60 minToukolaLaitepilates 60 +Gentle, wise practice for later life.Pilatesstudio Arabia · with Jenny Karkulahti-MiettinenReformer60 and over

Full right now