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Saturday 14 November · 12:00

Full body Pilates | Cecilia

StrongCore and pelvic floorPilatesFireSolar plexus
Saturday 14 November, 12:0060 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodPunavuori
© OpenStreetMapKankurinkatu 5 LH 45, 00150 Helsinki, FinlandPunavuori · Open in maps

In Ember’s words

A full-body Pilates class that works you from head to toe. We’ll move through a mix of Pilates exercises targeting the core, glutes, legs and upper body, combining classical sequences with contemporary variations. Simple yet effective, challenging but easy to follow. All levels welcome.

Make it a ritual

Every Saturday at 12:00.

Sat 14 Nov, 12:00 Book
Sat 21 Nov, 12:00 Book
Sat 28 Nov, 12:00 Book
EmberPunavuori · 26 classes this week

Ember is a yoga studio in Punavuori, Helsinki.

Ember, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 17:00 · 60 minPunavuoriShake the Dust Let go of what you are carrying. EmberSweatSomatic
Book
Thu 12 Nov · 10:30 · 60 minPunavuoriPilates Strength Feel supported from the center. EmberSweatCore and pelvic floor
Book
Thu 12 Nov · 18:30 · 60 minPunavuoriPilates Power Sculpt Feel supported from the center. EmberStrongCore and pelvic floor
Book
Tue 10 Nov · 08:45 · 55 minPunavuoriStrength Reformer Feel supported from the center. BAY STUDIOS Punavuori · with DariaStrongCore and pelvic floor
Book
Tue 10 Nov · 10:00 · 55 minPunavuoriFlow Reformer Feel supported from the center. BAY STUDIOS Punavuori · with Sara L.StrongCore and pelvic floor
Book