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Monday 23 November · 07:45 · with Riley M.

Total BodË Strength | Upstairs Non Heated

Find your strength and steadiness.

StrongStrengthFireSolar plexus
Monday 23 November, 07:4550 minBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 19 people
NeighborhoodCoconut Grove/Aikahi/Kailua Town area
© OpenStreetMap146 Hekili St #101, Kailua, HI 96734, USACoconut Grove/Aikahi/Kailua Town area · Open in maps

Your facilitator

Riley M.9 classes in the next two weeksStrength · Strong · Pilates

In EMBODË METHOD’s words

A total-body strength class targeting upper, lower, and core using weights, and resistance. Designed to build muscle, balance, and endurance with intentional, effective movement.

Upcoming

Mon 23 Nov, 07:45 · Riley M.Book
EMBODË METHODCoconut Grove/Aikahi/Kailua Town area · 66 classes this week

EMBODË METHOD is in Coconut Grove/Aikahi/Kailua Town area, at 146 Hekili St #101. It does not publish an online timetable.

EMBODË METHOD, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Mon 9 Nov · 18:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculpt | Upstairs Find your strength and steadiness. EMBODË METHOD · with Maddie T.Strong
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Tue 10 Nov · 06:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculpt Find your strength and steadiness. EMBODË METHOD · with Tara S.Strong
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Tue 10 Nov · 08:45 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculpt Fusion Find your strength and steadiness. EMBODË METHOD · with Tara S.Strong
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Tue 10 Nov · 08:45 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculpt | Upstairs Find your strength and steadiness. EMBODË METHOD · with Jazzy K.Strong
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