Morning Magic & Movement (Flow Yoga)

Move, smile and feel alive.

FlowLet the breath lead the body.

Class sizeUp to 15 people

Your facilitator

Tue 3 Nov · 10:00 · 90 minMulti-level Yoga Movement, breath and stillness in one practice. Mandala Moon Yoga · with Dena Beratta

Sun 1 Nov · 09:00 · 60 minRestorative Yoga-Studio Class Rest deeply. Yin, nidra and sound. Zen Den Studio · with Erin SchillaceRestoreRestorative

Mon 2 Nov · 09:30 · 60 minVinyasa Flow Let the breath lead the body. Zen Den Studio · with Marie SaduskyVinyasa

Mon 2 Nov · 17:30 · 60 minYin Yoga-Anywhere class Lengthen, soften and breathe into space. Zen Den Studio · with Erin SchillaceRestoreYin

Mon 2 Nov · 17:30 · 60 minYin Yoga-Studio Class Lengthen, soften and breathe into space. Zen Den Studio · with Erin SchillaceRestoreYin

Sun 1 Nov · 09:30 · 75 minBalance and Breathe Find your center, inside and out. Center of Om · with Siobhan Smith