Monday 2 November · 09:30 · with Marie Sadusky

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-16T14:30:00+00:00
End: 2026-11-16T15:30:00+00:00
Location: Zen Den Studio

Let the breath lead the body.

Yoga Vinyasa Water

Monday 2 November, 09:30Plenty of spaceBook with Zen Den Studio

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Marie Sadusky8 classes in the next two weeksRestore · Yoga · Restorative · Vinyasa

Make it a ritual

Every Monday at 09:30.

Mon 2 Nov, 09:30 · Marie SaduskyPlenty of spaceBook

Mon 9 Nov, 09:30 · Marie SaduskyPlenty of spaceBook

Mon 16 Nov, 09:30 · Marie SaduskyPlenty of spaceBook

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Monday 2 November, 09:30Plenty of space

Book with Zen Den Studio

You book with Zen Den Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Zen Den Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 09:30, easy to make a ritual.

Zen Den Studio11 classes this week

Zen Den Studio is a studio in Hudson Valley with classes in yin, restorative yoga and Pilates. About 13 classes a week with 5 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio