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Tomorrow · 17:45 · with Michael

Stretch Circuit

Tomorrow, 17:45Plenty of spaceBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 9 people
© OpenStreetMap7 Delage StOpen in maps

Your facilitator

In The Pilates Klinik’s words

Stretch Circuit → Apply and improve. This class transforms flexibility training into an engaging, full body workout. Working through a series of carefully designed stations, you'll combine deep stretching, mobility drills, end range strengthening, balance, and movement challenges that build both flexibility and usable strength. Each station targets different areas of the body using a variety of equipment and techniques, creating a fun, varied class that keeps both your body and mind engaged. Whether your goal is to move without pain, improve athletic performance, or simply feel younger and more capable, Stretch Circuit helps you build flexibility that transfers into everyday life. Suitable for all levels

Upcoming

Wed 11 Nov, 17:45 · MichaelPlenty of spaceBook
Fri 13 Nov, 13:15 · MichaelPlenty of spaceBook
Mon 16 Nov, 13:15 · MichaelPlenty of spaceBook
Mon 16 Nov, 17:45 · MichaelPlenty of spaceBook
The Pilates Klinik51 classes this week

The Pilates Klinik is in Joondalup, at 7 Delage St. Its current timetable and prices are on its own website.

The Pilates Klinik, in your Sunday email
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