A collection · Rhythm of the week

Midweek reset

Wednesday classes across Kansas City, for the middle of the week.

1 studio · 3 facilitators

Wednesday 11 November

4 classes

09:00 · 60 minMorning Tonic Inner Space KC · with Laura

12:00 · 60 minDynamic Flow Let the breath lead the body. Inner Space KC · with Maret

18:00 · 60 minLunar Yoga Movement, breath and stillness in one practice. Inner Space KC · with Laura

19:30 · 60 minDeep Relax Rest deeply. Yin, nidra and sound. Inner Space KC · with Dylan