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Tomorrow · 17:30 · with Cheyenne Tilford

Yoga Sculpt- Brittany & Christina

Find your strength and steadiness.

SweatYogaStrengthDrop-in classDJ and beatsFireSolar plexus
Tomorrow, 17:30Full right nowBook with La Vida Fitness & Wellness
SweatTurn up the heat and let go.
DJ and beatsMove to a soundtrack that carries you.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodKoloa

Your facilitator

Cheyenne Tilford8 classes in the next two weeks, also at Kauai Hot YogaYoga · Strength · Sweat · Hot yoga

In La Vida Fitness & Wellness’s words

Yoga Sculpt set to the Best of Brittany Spears & Christina Aguilera!! Flow meets fire. This is yoga with muscle. Yoga Sculpt at La Vida is high-energy, strength-forward, and fantastically challenging. Set to upbeat music, this class blends powerful yoga sequencing with serious lifting—dumbbells, strong resistance bands, bodyweight drills, and heart-pumping cardio bursts woven throughout. You’ll lunge, squat, press, pulse, plank, and move continuously enough to build endurance while sculpting real strength. It’s intentional, athletic, and designed to push you past your comfort zone—in the best way. Expect the shake. Expect the sweat. Expect to walk out stronger than you walked in.

Upcoming

Wed 28 Oct, 17:30 · Cheyenne TilfordFull right now

If this speaks to you

Tue 27 Oct · 08:30 · 60 minKoloaPilates Pulse Feel supported from the center. La Vida Fitness & Wellness · with Aimee ToulonSweatMat Pilates
BookA few spots left
Thu 29 Oct · 16:30 · 60 minKoloaPilates Pulse Feel supported from the center. La Vida Fitness & Wellness · with Aimee ToulonSweatMat Pilates
Full right now