Katrina Maria
Katrina teaches Pilates in Kuala Lumpur, with a focus on reformer work and a steady rhythm of evening classes. Katrina's classes run from midday into the evening, and most take place in the evening hours.
12 classes in the next two weeks at 2 studios.
7 classes this weekAt 2 studios
- Katrina's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Katrina announces, as it is announced.
Schedule, events and newsKatrina in your Sunday digest
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Claim your pagePractice with Katrina
Katrina leads 12 classes in the next two weeks at 52 Pilates | Cadillac & Reformer Studio and Haus Pilates Sdn Bhd. The next three:
Thursday 12 November
The practice
Compared with the rest of Kuala Lumpur, Katrina leans toward Prenatal 12×, Sacral 4.1× and Strong 2.3×.
How Katrina's classes feelStyles, energy and the body, against the rest of Kuala LumpurAbout Katrina Maria
Katrina teaches Pilates in Kuala Lumpur, with a focus on reformer work and a steady rhythm of evening classes. Katrina's classes run from midday into the evening, and most take place in the evening hours. The reformer uses a sliding carriage and adjustable resistance, so every movement can be adjusted to the body in front of it.
It suits you if
- you prefer evening practice
- you want reformer Pilates
- you are looking for core and pelvic floor work
At a glance
12classes in two weeks
2studios
Read more about KatrinaWhat Katrina teaches, How Katrina's week runs
What Katrina teaches
Katrina's classes center on Pilates, and reformer work is the thread that runs through most of them. The reformer is a sliding carriage with adjustable springs, which lets each movement be scaled up or down. In Katrina's classes that means the same exercise can challenge a newer body and a more experienced one.
Core and pelvic floor work appear often in Katrina's schedule, and Katrina also offers prenatal classes. Most of Katrina's classes are listed as suitable for all levels, with a few for those with more experience.
How Katrina's week runs
Most of Katrina's classes fall in the evening, and more than half of Katrina's schedule starts after 5pm. Midday classes make up about a third of what Katrina teaches, and Katrina's weekends are part of the rhythm as well. Thursday and Sunday are the days when Katrina teaches most.
The classes typically last 50 minutes, so an evening session fits neatly after work. Katrina's earliest class starts at noon and Katrina's latest at 8pm.
Katrina Maria: questions and answers
What does Katrina teach?
Katrina teaches mostly Pilates, with a clear lean toward reformer work. The classes are listed as suitable for all levels, and the reformer uses a sliding carriage with adjustable resistance so the work can be scaled to the person.
When does Katrina teach?
Katrina's classes run from around noon through the evening, with a latest start at 8pm. Most of Katrina's classes fall in the evening, and the busiest start times are 3:30pm, 5:30pm, 7pm and 7:30pm. Thursday and Sunday are the days when Katrina teaches most.
How long are Katrina's classes?
Katrina's classes typically last 50 minutes. Core and pelvic floor work, and prenatal classes, are among the focuses that come up most often in Katrina's schedule.
Where does Katrina teach?
Katrina leads Katrina's classes at 52 Pilates | Cadillac & Reformer Studio, which is where most of Katrina's classes take place. Katrina also teaches at a handful of other studios in Kuala Lumpur.
Are Katrina's classes suitable for beginners?
Yes, Katrina's classes are listed as suitable for all levels, and some are listed for more experienced practitioners. The reformer class is a good place to see how the apparatus moves and how the work can be adjusted.
How do I book a class with Katrina?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.