Lotus Garden Meditation Center & Yoga Studio
20 classes in the next two weeks with 15 facilitators.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Today
Tomorrow
The feel
Compared with the rest of Lake Tahoe, Lotus Garden Meditation Center & Yoga Studio leans toward Flexibility 31×, Hatha 26× and Meditation 19×.
How Lotus Garden Meditation Center & Yoga Studio feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Prices and booking
Each class links straight to Lotus Garden Meditation Center & Yoga Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Lotus Garden Meditation Center & Yoga Studio
Lotus Garden Meditation Center and Yoga Studio offers a steady range of yoga, meditation and gentle movement classes in the Fair Oaks and Carmichael area. The schedule leans toward mornings and early evenings, with many classes built around slow, calm practice. Practitioners can find everything from Hatha and Yin to Tai Chi and kirtan.
It suits you if
- you prefer calm, gentle movement
- you like morning practice
- you are new to yoga and want all levels classes
At a glance
Read more about Lotus Garden Meditation Center & Yoga StudioWhat the studio practices, The shape of the week
What the studio practices
Lotus Garden's classes lean toward Hatha yoga, with Slow Flow Hatha and Hatha Yoga for all levels among the regular offerings. Gentle Yoga, Chair Yoga and Deep Peace Gentle Yoga make up a large share of the timetable, along with Yin and Restorative Yoga for slower, longer holds.
Meditation, mobility and stretch classes sit alongside the yoga practice. Tai Chi and Candlelight Kirtan add other ways of moving and listening to the schedule.
The shape of the week
Most classes take place in the morning, with starts as early as 8:45am and busy start times around 9am and 10:30am. Evenings also have a presence, with classes beginning around 6:30pm and a latest start at 7pm. Classes on weekends are less common.
Mondays, Wednesdays and Thursdays are the busiest days. Classes usually run 60 minutes, though many gentle and meditative sessions stretch to 75 minutes.
Lotus Garden Meditation Center & Yoga Studio: questions and answers
What kinds of classes does Lotus Garden offer?
Lotus Garden runs a range of classes, including Slow Flow Hatha, Hatha Yoga for all levels, Gentle Yoga, Chair Yoga, Yin and Restorative Yoga, Tai Chi and Candlelight Kirtan. Gentle and calm classes make up a large share of what is offered.
When do most people practice at Lotus Garden?
Most classes start in the morning, and many begin between 8:45am and 10:30am. Evening classes are also common, with starts around 6:30pm and a latest start at 7pm. Midday classes are not part of the schedule here.
Are there classes for beginners?
Several classes are marked as all levels, including Slow Flow Hatha and Hatha Yoga. Chair Yoga and Gentle Yoga are also part of the schedule. The studio has a range of options for people who are new to practice.
How long are the classes?
Typical classes run about 60 minutes, while some, like Meditation and Gentle Yoga, last 75 minutes. Candlelight Kirtan is a longer session at 120 minutes.
What is Lotus Garden, and who leads the classes?
Lotus Garden is a meditation center and yoga studio with a few locations in the Fair Oaks and Carmichael area. Its classes are taught by a couple of dozen facilitators, including Cheryl Tunnicliffe, Andrea Keller and Emiley Stout.