BookFilling up
Montreux Golf and Country Club
Montreux Golf and Country Club is a studio in Lake Tahoe with classes in Pilates and reformer Pilates. About 44 classes a week with 8 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
43 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMontreux Golf and Country Club in your Sunday digest
Coming up
Today
BookA few spots left
The feel
Compared with the rest of Lake Tahoe, Montreux Golf and Country Club leans toward Qigong and tai chi 11×, Pilates 2.8× and Reformer 2×.
How Montreux Golf and Country Club feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Stephanie Grob33 classes in two weeksChristine Bresler14 classes in two weeksJen Heinrichs14 classes in two weeksJessica Roberts8 classes in two weeksGarrett Manibog6 classes in two weeksPam Haynes6 classes in two weeks
All 8 facilitatorsPrices and booking
Each class links straight to Montreux Golf and Country Club’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Montreux Golf and Country Club
montreux golf and country club sits at 18000 Bordeaux Drive in Reno, a short drive from the shores of Lake Tahoe. The practice here is built around Pilates, especially reformer work, and the timetable opens early. A morning session at a studio in this club suits anyone who wants to practice before the day begins.
It suits you if
- you prefer early morning practice
- you want reformer Pilates at a steady pace
- you want a range of strength and flow classes
At a glance
43classes this week
8facilitators
Read more about Montreux Golf and Country ClubWhat the classes look like, How the day and the week run
What the classes look like
The timetable is built around Pilates. About half of the classes are Pilates, and about half focus on the core and pelvic floor. Reformer is the most common style, with mat Pilates, Jump Board Reformer and gentle reformer also on the timetable. Strong sessions make up about a third of the classes, while gentle classes are fewer.
Beyond Pilates, there is tai chi, Stretch and Flow, Line Dancing, TRX Combo, TRX Flow, Full Body Blast, Spin and H.I.I.T. Stretch and Flow runs for about an hour, while most other classes run about 50 minutes, so the length is consistent across the week.
How the day and the week run
Most classes start early. The earliest start is at 6am, and the busiest start times are 7am, 8am, 9am and 10am. Many classes take place before 9am, while midday and evening sessions are fewer. Weekend classes are few.
The busiest days are Monday, Tuesday and Thursday. The club is run by about ten facilitators, and the same faces appear across the week, so you can get to know the teachers.
Montreux Golf and Country Club: questions and answers
When do most people practice here?
Most classes at montreux golf and country club begin early in the morning, with the earliest starts at 6am and the busiest start times at 7am, 8am, 9am and 10am. Many sessions run before 9am, so a morning practice fits well before the working day.
What kinds of classes are offered?
Pilates leads the timetable, with about half of the classes built around it. Reformer work is the most common style, and the classes often focus on the core and the pelvic floor. Stretch and flow, tai chi, and strength-based sessions such as TRX and high intensity interval training also appear.
Is it a good place to start with Pilates?
Reformer Pilates and mat Pilates are the main entry points, and gentle reformer classes are offered for a slower pace. Most classes run about 50 minutes, so a first session is easy to fit in. The facilitators can guide you to the level that suits you.
Who leads the classes?
Stephanie Grob, Jen Heinrichs, Christine Bresler, Jessica Roberts, Marisa Buckley, Garrett Manibog, Pam Haynes and Michon Wright lead the most classes. Between them they cover Pilates, strength, flow and tai chi, so the choice of facilitator depends on the style you want.
How does the week look?
Classes at montreux golf and country club run mostly on weekdays, with Monday, Tuesday and Thursday the busiest days. Weekend sessions are few, and the evening sessions are also limited, so the week is shaped around early practice.