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Monday 2 November · 16:30 · with Delana Ryan, Nicole Koch, Kelly McKay

Flow | All Levels | Heated

Let the breath lead the body.

FlowYogaHot yogaAll levelsDrop-in classWaterFire
Monday 2 November, 16:30Plenty of spaceBook with Studio Truckee
FlowLet the breath lead the body.
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 55 people

Your facilitators

Delana Ryan6 classes in the next two weeksFlow · Hot yoga · YogaKelly McKay6 classes in the next two weeksFlow · Hot yoga · Yoga · AshtangaKumara Kelley3 classes in the next two weeks, also at Mountain Lotus YogaYoga · Hot yoga · Flow · SweatLucas & Callie Lansing4 classes in the next two weeksFlow · Hot yoga · Yoga

Make it a ritual

Every Monday at 16:30, and every Tuesday at 09:30, and every Tuesday at 16:30, and every Thursday at 09:30, and every Thursday at 16:30.

Mon 2 Nov, 16:30 · Delana RyanPlenty of spaceBook
Tue 3 Nov, 09:30 · Nicole KochPlenty of spaceBook
Tue 3 Nov, 16:30 · Kelly McKayPlenty of spaceBook
Thu 5 Nov, 09:30 · Kumara KelleyPlenty of spaceBook
Thu 5 Nov, 16:30 · Lucas and Callie LansingPlenty of spaceBook
Mon 9 Nov, 16:30 · Delana RyanPlenty of spaceBook
Tue 10 Nov, 09:30 · Nicole KochPlenty of spaceBook
Tue 10 Nov, 16:30 · Kelly McKayPlenty of spaceBook
Thu 12 Nov, 09:30 · Kumara KelleyPlenty of spaceBook
Thu 12 Nov, 16:30 · Lucas and Callie LansingPlenty of spaceBook
Mon 16 Nov, 16:30 · Delana RyanPlenty of spaceBook
Tue 17 Nov, 09:30 · Nicole KochPlenty of spaceBook
Tue 17 Nov, 16:30 · Kelly McKayPlenty of spaceBook
Thu 19 Nov, 09:30 · Kumara KelleyPlenty of spaceBook

If this speaks to you