Wednesday 4 November · 09:30 · with Kate Leist

Flow + Release | All Levels | Warm

Name: Flow + Release | All Levels | Warm
Start: 2026-11-18T17:30:00+00:00
End: 2026-11-18T18:45:00+00:00
Location: Studio Truckee

Let go of what you are carrying.

Flow Release All levels Drop-in class Water Fire

Wednesday 4 November, 09:30Plenty of spaceBook with Studio Truckee

FlowLet the breath lead the body.

ReleaseLet go of what you are carrying.

Length75 minutes

Class sizeUp to 20 people

Your facilitator

Kate Leist2 classes in the next two weeksFlow

Make it a ritual

Every Wednesday at 09:30.

Wed 4 Nov, 09:30 · Kate LeistPlenty of spaceBook

Wed 11 Nov, 09:30 · Kate LeistPlenty of spaceBook

Wed 18 Nov, 09:30 · Kate LeistPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 90 minFlow | Level 2-3 | Heated Let the breath lead the body. Studio Truckee · with Lucas and Callie LansingFlowHot yoga

Book

Sun 1 Nov · 11:00 · 75 minFlow | All Levels | Warm Turn up the heat and let go. Studio Truckee · with Kate GranlundFlow

Book

Mon 2 Nov · 09:30 · 75 minFlow | All Levels | Warm Turn up the heat and let go. Studio Truckee · with Delana RyanFlow

Book

Mon 2 Nov · 16:30 · 75 minFlow | All Levels | Heated Let the breath lead the body. Studio Truckee · with Delana RyanFlowHot yoga

Book

Tue 3 Nov · 09:30 · 75 minFlow | All Levels | Heated Let the breath lead the body. Studio Truckee · with Nicole KochFlowHot yoga

Book

Tue 3 Nov · 16:30 · 75 minFlow | All Levels | Heated Let the breath lead the body. Studio Truckee · with Kelly McKayFlowHot yoga

Book

Wednesday 4 November, 09:30Plenty of space

Book with Studio Truckee

You book with Studio Truckee directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Studio Truckee and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 09:30, easy to make a ritual.

Studio Truckee23 classes this week

Studio Truckee is a studio in Lake Tahoe with classes in hot yoga, Pilates and yin. About 22 classes a week with 14 facilitators, busiest on Mondays and Sundays. Most classes start in the morning.

See the studio