Friday 20 November · 17:30 · with Liz Blaz

Edm Core Blast

Name: Edm Core Blast
Start: 2026-11-21T01:30:00+00:00
End: 2026-11-21T02:15:00+00:00
Location: SYC - Grass Valley

Kindle your inner fire and strength.

Friday 20 November, 17:30Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 25 people

Your facilitator

Fri 20 Nov, 17:30 · Liz BlazPlenty of spaceBook

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Tue 10 Nov · 05:45 · 60 minGroup Power Build confidence from your center. SYC - Grass Valley · with Jen ThomasStrong

Tue 10 Nov · 09:00 · 60 minPilates Sculpt Core, control and precise movement. SYC - Grass Valley · with Nicole SwingleStrongCore and pelvic floor

Tue 10 Nov · 10:30 · 45 minForever Strong Build confidence from your center. SYC - Grass Valley · with Erin TaylorStrong

BookA few spots left

Tue 10 Nov · 11:30 · 60 minPilates Core, control and precise movement. SYC - Grass Valley · with Kristen DellStrongCore and pelvic floor