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Thursday 12 November · 09:30 · with Melody L, Tracey G

Jumpboard Reformer

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Thursday 12 November, 09:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 9 people
© OpenStreetMap500 E Windmill LnOpen in maps

Your facilitators

Melody L3 classes in the next two weeksPilates · Reformer · StrongTracey G5 classes in the next two weeksPilates · Reformer · Strong · Barre

In Pilates + Yoga’s words

A fast paced reformer class where we use low impact jumping to increase the heart rate while building muscle. Great for students looking for a combination of cardio & strengthening without impact and strain on joints. Walk away feeling: Sweaty, Sculpted, Toned Foot Attire: Grip socks Cancellation Policy: If you are unable to keep your appointment you must cancel at least 12 hours in advance to avoid being charged a late cancellation fee for the class. All "No Shows" will be charged a no show fee. If you are more than 5 minutes late to class you will be considered a "No Show" and your spot will be given away to another student.

Upcoming

Thu 12 Nov, 09:30 · Melody LPlenty of spaceBook
Mon 16 Nov, 09:30 · Tracey GPlenty of spaceBook
Pilates + Yoga47 classes this week

Pilates + Yoga is in Las Vegas, at 500 E Windmill Ln. Its current timetable and prices are on its own website.

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