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Wednesday 11 November · 09:30 · with Teacher Trainee *

Mat Pilates Community Class (Free!)

StrongCore and pelvic floorConnectionPilatesFireSolar plexusHeart
Wednesday 11 November, 09:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ConnectionPractice with people who feel like community.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMap500 E Windmill LnOpen in maps

Your facilitator

Teacher Trainee *1 class in the next two weeksPilates · Strong

In Pilates + Yoga’s words

This Mat Pilates class is taught by an instructor who is in training for their Pilates certification. The class is offered for free! In Pilates mat classes, props such as blocks and weights may be utilized to provide additional resistance. Each class offers modifications for all levels. Please bring your own mat. If you forget, one can be rented for $5 at the studio.

Upcoming

Wed 11 Nov, 09:30 · Teacher Trainee *Plenty of spaceBook
Pilates + Yoga47 classes this week

Pilates + Yoga is in Las Vegas, at 500 E Windmill Ln. Its current timetable and prices are on its own website.

Pilates + Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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