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Sunday 15 November · 12:00 · with Jenna C

Restorative Reformer

RestoreCore and pelvic floorYogaPilatesRestorativeEarthFireRoot
Sunday 15 November, 12:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
RestorativeFully supported rest with bolsters and blankets.
Length50 minutes
Class sizeUp to 9 people
© OpenStreetMap500 E Windmill LnOpen in maps

Your facilitator

Jenna C7 classes in the next two weeksPilates · Strong · Reformer · Strength

In Pilates + Yoga’s words

In this Restorative Reformer class you'll be guided through a series of exercises designed for those seeking a gentle approach to movement. This session blends soothing stretches with slow, deliberate exercises that help you connect to your body and breathe. Perfect for releasing tension, improving flexibility, and cultivating a sense of inner peace. Walk away feeling: Grounded, Refreshed, Calm Foot Attire: Grip socks Cancellation Policy: If you are unable to keep your appointment you must cancel at least 12 hours in advance to avoid being charged a late cancellation fee for the class. All "No Shows" will be charged a no show fee. If you are more than 5 minutes late to class you will be considered a "No Show" and your spot will be given away to another student.

Upcoming

Sun 15 Nov, 12:00 · Jenna CPlenty of spaceBook
Pilates + Yoga47 classes this week

Pilates + Yoga is in Las Vegas, at 500 E Windmill Ln. Its current timetable and prices are on its own website.

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