Emily Warner
10 classes in the next two weeks at Unified Hot Yoga & Pilates.
5 classes this weekUnified Hot Yoga & Pilates
- Emily's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Emily announces, as it is announced.
Schedule, events and newsEmily in your Sunday digest
What Emily leads
How the classes feel
Next two weeks, 10 classesCompared with the rest of Lehi, Emily leans toward Strength 3.5×, Reformer 3.4× and Strong 2×.
Energy
- Strong100%2× Lehi
Body
- Core and pelvic floor100%1.7× Lehi
- Flexibility10%4× Lehi