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Wednesday 11 November · 18:00 · with Yosha Spens

Cardio-Tramp Essential Reformer Pilates

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Wednesday 11 November, 18:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 12 people
© OpenStreetMap793 S Main StOpen in maps

Your facilitator

Yosha Spens10 classes in the next two weeksPilates · Strong · Reformer

Make it a ritual

Every Wednesday at 18:00.

Wed 11 Nov, 18:00 · Yosha SpensPlenty of spaceBook
Wed 18 Nov, 18:00 · Yosha SpensPlenty of spaceBook
Wed 25 Nov, 18:00 · Yosha SpensPlenty of spaceBook
Mountain West Pilates78 classes this week

Mountain West Pilates is in Lehi, at 793 S Main St. Its current timetable and prices are on its own website.

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