Yosha Spens

10 classes in the next two weeks at Mountain West Pilates.

5 classes this weekMountain West Pilates

Yosha's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Yosha announces, as it is announced.

Schedule, events and newsYosha in your Sunday digest

Are you Yosha?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.

Practice with Yosha

Yosha leads 10 classes in the next two weeks at Mountain West Pilates. The next three:

16:00 · 50 minEssential Reformer Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

17:00 · 30 minIntro to Pilates Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

18:00 · 50 minCardio-Tramp Essential Reformer Pilates Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

Compared with the rest of Lehi, Yosha leans toward Reformer 3.3×, Strong 2.4× and Pilates 2×.

Where does Yosha Spens teach in Lehi?

Right now at Mountain West Pilates. The classes on this page update from the studios' own timetables.

How do I book a class with Yosha?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.