Wednesday 11 November · 17:00 · with Yosha Spens, Brooklyn Crim, Emma Garrity

Intro to Pilates

Name: Intro to Pilates
Start: 2026-11-28T19:00:00+00:00
End: 2026-11-28T19:30:00+00:00
Location: Mountain West Pilates

Wednesday 11 November, 17:00Plenty of spaceBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length30 minutes

Class sizeUp to 12 people

Your facilitators

Every Wednesday at 17:00, and every Thursday at 07:50, and every Saturday at 12:00.

Wed 11 Nov, 17:00 · Yosha SpensPlenty of spaceBook

Thu 12 Nov, 07:50 · Brooklyn CrimPlenty of spaceBook

Sat 14 Nov, 12:00 · Emma GarrityPlenty of spaceBook

Wed 18 Nov, 17:00 · Yosha SpensPlenty of spaceBook

Thu 19 Nov, 07:50 · Brooklyn CrimPlenty of spaceBook

Sat 21 Nov, 12:00 · Emma GarrityPlenty of spaceBook

Wed 25 Nov, 17:00 · Yosha SpensPlenty of spaceBook

Sat 28 Nov, 12:00 · Emma GarrityPlenty of spaceBook

Mountain West Pilates is in Lehi, at 793 S Main St. Its current timetable and prices are on its own website.

Mon 9 Nov · 17:00 · 50 minEssential Reformer Mountain West Pilates · with Camie WrayStrongCore and pelvic floor

BookA few spots left

Mon 9 Nov · 17:00 · 50 minStrength Circuit Mountain West Pilates · with Brittany WillisonStrong

Mon 9 Nov · 18:00 · 50 minAthletic Reformer Mountain West Pilates · with Cory LudvigsonStrongCore and pelvic floor

BookFilling up

Mon 9 Nov · 19:00 · 50 minRestorative Reformer Mountain West Pilates · with Cory LudvigsonRestoreCore and pelvic floor

Tue 10 Nov · 06:00 · 50 minAthletic Reformer Mountain West Pilates · with Violet WilliamsStrongCore and pelvic floor

Tue 10 Nov · 06:00 · 50 minSteam Pilates Mountain West Pilates · with Sahalie BartholomewStrongCore and pelvic floor