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Friday 13 November · 09:15 · with Ciska De Kok

Core Flow

Friday 13 November, 09:15Filling upBook with Flow Yoga Leiderdorp
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 14 people

Your facilitator

Make it a ritual

Every Friday at 09:15.

Fri 13 Nov, 09:15 · Ciska De KokFilling upBook
Fri 20 Nov, 09:15 · Ciska De KokPlenty of spaceBook
Fri 27 Nov, 09:15 · Ciska De KokSpots openBook

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