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Sunday 29 November · 16:30 · with Selina

Vinyasa Flow Tribe class - Nur Mitglieder

FlowYogaVinyasaRestorativeEarthWater
Sunday 29 November, 16:30Plenty of spaceBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMapDimitroffstraße 26Open in maps

Your facilitator

Selina1 class in the next two weeksBarre

In Studio Veda’s words

Vinyasa Flow ist themenbezogen und besteht aus kreativ zusammengesetzten Flows, deren Basis der Sonnengruß ist. Asanas werden trotz tänzerischer Dynamik über mehrere Atemzüge gehalten oder wiederholt, so dass auch die tieferen Muskelstrukturen beansprucht werden. Im Vordergrund stehen Pranayama (Yoga Atmung) und die körperliche Ausrichtung sowie der individuelle Ausdruck jedes einzelnen.

Upcoming

Sun 29 Nov, 16:30 · SelinaPlenty of spaceBook
Studio Veda21 classes this week

Studio Veda is in Leipzig, at Dimitroffstraße 26. Its current timetable and prices are on its own website.

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