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Monday 16 November · 18:15 · with Irmi

Intermediate Reformer Powerhouse //10-Wochen-Kurs

StrongCore and pelvic floorPilatesExperiencedFireSolar plexusReformer
Monday 16 November, 18:1560 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
© OpenStreetMapFREISTÄDTER STRAßE 135Open in maps

Your facilitator

Irmi24 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Balancedmind Pilatesstudio’s words

Hier gehts um deine starke Mitte! Technikklassen (Learn it!) wechseln sich mit Trainingsklassen (Train it!) und Kreativklassen (Challenge it!) ab. So kannst du einerseits am Repertoire und der Technik der Übungen mit mir arbeiten, in den fließenden Klassen die Technik trainieren und üben, aber auch mal kreative, herausfordernde Klassen zB. Core Stability mit dem Balance Pad erleben. Dieser Kurs ist Intermediate /Mittelstufe!

Make it a ritual

Every Monday at 18:15.

Mon 16 Nov, 18:15 · IrmiBook
Mon 23 Nov, 18:15 · IrmiBook
Balancedmind Pilatesstudio22 classes this week

Balancedmind Pilatesstudio is in Linz, at FREISTÄDTER STRAßE 135. Its current timetable and prices are on its own website.

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