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Sunday 29 November · 19:00 · with Irmi

Special Candlellight Reformer "The Art OF Movement"

RestoreCore and pelvic floorSleepPilatesEarthFireRootSolar plexus
Sunday 29 November, 19:00Full right nowBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
SleepWind down so the night can hold you.
Length60 minutes
Class sizeUp to 8 people
© OpenStreetMapFREISTÄDTER STRAßE 135Open in maps

Your facilitator

Irmi24 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Balancedmind Pilatesstudio’s words

THE ART OF MOVEMENT A Candlelight Reformer Experience The beauty of mindful movement. Eine besondere Reformer- Stunde im warmen Kerzenschein, mit sanfter Musik, präziser Körperarbeit, bewusster Atmung und fließenden Übergängen. WICHTIG: Fundamental Level, aber nicht für absolute Anfänger:innen. Reformer- Erfahrung mit den wichtigsten Grundübungen (Footwork, Hundred, Leg Circles, Knee Streches, Standing Lunge, ...) oder eine INTRO- Klasse ist Voraussetzung um den FLOW dieser Stunden für alle erlebbar zu machen.

Upcoming

Sun 29 Nov, 19:00 · IrmiFull right now
Balancedmind Pilatesstudio22 classes this week

Balancedmind Pilatesstudio is a studio in Linz with classes in Pilates and reformer Pilates. About 21 classes a week with 7 facilitators, busiest on Mondays and Thursdays. Most classes start in the evening, after work.

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