Skip to content
Sign in
A collection · The shape of the class

Short and sweet in Almada, Cova da Piedade, Pragal e Cacilhas

Classes in Almada, Cova da Piedade, Pragal e Cacilhas of 30 or 45 minutes.

Short and sweet elsewhere

Today

08:10 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
09:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasStretchLengthen, soften and breathe into space.Pilates Fitness StudioGentleFlexibility
12:15 · 30 minAlmada, Cova da Piedade, Pragal e CacilhasPower HouseFind your strength and steadiness.Pilates Fitness StudioStrong
17:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasLibertação MiofascialLoosen stiffness and move with ease.Pilates Fitness StudioJoints and mobility
18:15 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
18:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasStepPilates Fitness Studio
19:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
19:15 · 30 minAlmada, Cova da Piedade, Pragal e CacilhasPower HouseFind your strength and steadiness.Pilates Fitness StudioStrong
19:45 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasYogaMovement, breath and stillness in one practice.Pilates Fitness Studio

Tomorrow

08:10 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPower HouseFind your strength and steadiness.Pilates Fitness StudioStrong
10:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
13:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasStretchLengthen, soften and breathe into space.Pilates Fitness StudioGentleFlexibility
17:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilates BolaFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
18:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasZumbaPilates Fitness Studio
18:45 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
19:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasStretchLengthen, soften and breathe into space.Pilates Fitness StudioGentleFlexibility
19:45 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor

Thursday 29 October

08:10 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
09:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasToneBuild strength with your body weight and simple tools.Pilates Fitness Studio
10:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilates BolaFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
13:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasToneBuild strength with your body weight and simple tools.Pilates Fitness Studio
17:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
17:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasCapoeiraPilates Fitness Studio
18:15 · 30 minAlmada, Cova da Piedade, Pragal e CacilhasRpmPilates Fitness Studio
18:45 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasLibertação MiofascialLoosen stiffness and move with ease.Pilates Fitness StudioJoints and mobility
19:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasStepPilates Fitness Studio
19:30 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasPilatesFeel supported from the center.Pilates Fitness StudioStrongCore and pelvic floor
20:00 · 45 minAlmada, Cova da Piedade, Pragal e CacilhasCapoeiraPilates Fitness Studio