Aleena Numaan
Aleena Numaan leads vinyasa and yoga classes in London, with a particular focus on breath and movement together.
4 classes in the next two weeks at 2 studios.
1 class this weekAt 2 studios
- Aleena's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Aleena announces, as it is announced.
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Claim your pagePractice with Aleena
Aleena leads 4 classes in the next two weeks at Hot Yoga Brixton and Hot Yoga Shoreditch. Coming up:
Monday 16 November
The practice
Compared with the rest of London, Aleena leans toward Vinyasa 8.8×, Water 4.8× and Yoga 3.7×.
How Aleena's classes feelStyles, energy and the body, against the rest of LondonAbout Aleena Numaan
Aleena Numaan leads vinyasa and yoga classes in London, with a particular focus on breath and movement together. Aleena's classes often begin early in the morning, and they suit people who want to start the day with a practice that is both grounding and energising. Most of Aleena's classes take place at Hot Yoga Brixton in Loughborough Junction.
It suits you if
- you prefer early morning practice
- you are new to yoga and want a gentle start
- you enjoy flowing vinyasa with breath and meditation
At a glance
4classes in two weeks
2studios
Read more about AleenaWhat Aleena teaches, Aleena's week and where Aleena teaches
What Aleena teaches
Aleena teaches mainly vinyasa and yoga, and the classes connect breath with movement to work the body and calm the mind. Aleena's sessions combine floor-based postures, standing balances, asanas and meditation, so each class moves from strength and energy toward a sense of calm. Many of Aleena's classes are labeled as flow, and some include a meditation element.
The classes are built to suit a range of experience. About half are labeled for all levels, and about half for first class ever, so the sessions work as a way in for people who are just beginning.
Aleena's week and where Aleena teaches
Most of Aleena's classes run in the morning, and Aleena's week often starts as early as 7am. Aleena's latest starts are around 10:30am. Sunday and Friday are the days when Aleena teaches most, and about half of Aleena's classes take place on weekends, which makes Aleena a good option for a practice before the working week or at the start of a weekend.
All of Aleena's classes are held at Hot Yoga Brixton in Loughborough Junction. A typical class lasts about 60 minutes, and the longer sessions run to about 75 minutes.
Aleena Numaan: questions and answers
What kind of classes does Aleena teach?
Aleena's classes are mostly vinyasa and yoga, with many running in the morning. Most of them are in Aleena's classes at Hot Yoga Brixton in Loughborough Junction, and they are a good fit for anyone who wants to start the day with breath and movement.
When do Aleena's classes usually start?
Aleena's classes start as early as 7am and as late as 10:30am, and most of Aleena's week falls in the morning. Sunday and Friday are the days when most of Aleena's classes run, and the 7am and 10:30am starts are the times people practice most with Aleena.
Are Aleena's classes good for beginners?
Yes. About half of Aleena's classes are labeled for first class ever and for all levels, so they suit people who are new to yoga as well as those with more practice. A typical class runs about 60 minutes.
Where does Aleena teach in London?
Aleena's classes are held at Hot Yoga Brixton in Loughborough Junction. Aleena's classes are mostly based there, so that studio is where most people will find Aleena.
What language are the classes in, and how long are they?
Aleena's classes are taught in English, and they do not sit in a pass. Class lengths are typically around 60 minutes, though some run to 75 minutes.
What does Aleena teach?
Vinyasa.
How do I book a class with Aleena?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.