Demi
Demi leads Pilates in London, with most of the work happening at X-Club Pilates & Wellness in Marylebone. The classes are steady and unhurried, and they include reformer sessions as well as mat work.
12 classes in the next two weeks at X-Club Pilates & Wellness.
6 classes this weekX-Club Pilates & Wellness
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Demi leads 12 classes in the next two weeks at X-Club Pilates & Wellness. The next three:
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The practice
Compared with the rest of London, Demi leans toward Flow 3×, Pilates 2× and Water 1.6×.
How Demi's classes feelStyles, energy and the body, against the rest of LondonAbout Demi
Demi leads Pilates in London, with most of the work happening at X-Club Pilates & Wellness in Marylebone. The classes are steady and unhurried, and they include reformer sessions as well as mat work. A good number of Demi's classes fall around midday, which suits a break in the working day.
It suits you if
- you can practice around lunchtime
- you want reformer and mat work in one studio
- you are looking for Pilates after having a baby
At a glance
12classes in two weeks
1studio
Read more about DemiWhat Demi teaches and when, Classes for new parents
What Demi teaches and when
Demi's teaching is rooted in Pilates, with reformer Pilates as the second strand. Most classes are about 50 minutes, and the studio names them Signature, Flow and Sequence. The reformer sessions use the apparatus to add resistance and support, which many people find a useful change from mat practice.
Across the week, Demi's classes run mostly at midday, starting at noon and continuing through the early afternoon. Tuesdays and Wednesdays are the busiest days. Evening classes are fewer, with the latest start at 7:30pm.
Classes for new parents
A smaller part of Demi's classes is set aside for parents and babies, including a mum and baby reformer class. Postnatal sessions also appear in the schedule, so people returning to movement after having a baby have somewhere to start.
The classes sit within the wider Pilates work at X-Club Pilates & Wellness in Marylebone, so the path from a postnatal class to the general sessions is a short one.
Demi: questions and answers
What does Demi teach?
Demi teaches Pilates and reformer Pilates at X-Club Pilates & Wellness in Marylebone. Classes run about 50 minutes, and the reformer work sits alongside the mat sessions across the week.
When does Demi usually teach?
Most of Demi's classes start at midday, with a clear run of them between noon and 2pm. Evening classes are less common and the latest start is 7:30pm. Tuesdays and Wednesdays are the days when most classes run.
Are there classes for new parents with Demi?
Demi leads a handful of classes for parents and babies or for people in the postnatal period. These sit alongside the general Pilates sessions, and most of them take place at the Marylebone studio.
What are the classes called?
Demi's classes at X-Club Pilates & Wellness are listed as Pilates, with some reformer sessions. The studio's names for its classes include Signature, Flow and Sequence, each around 50 minutes long.
Where does Demi teach in London?
Demi's classes are based at X-Club Pilates & Wellness in Marylebone. The studio is the main place where Demi leads, and its classes are the ones listed in the current schedule.
How do I book a class with Demi?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.