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Louise Foglia

1 class in the next two weeks at A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London.

1 class this weekA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London
  • Louise's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Louise announces, as it is announced.
Schedule, events and newsLouise in your Sunday digest
Louise, in your Sunday email
  • Louise's classes that match your needs
  • Any workshop or retreat Louise announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Louise

Louise leads 1 class in the next two weeks at A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London. Coming up:

Sunday 1 November

09:00 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Louise FogliaRestoreRestorative
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Every class, and the regularsA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London

The practice

YinRestorativeRestore
How Louise's classes feelStyles, energy and the body, against the rest of London
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Louise Foglia: questions and answers

Where does Louise Foglia teach in London?

Right now at A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London. The classes on this page update from the studios' own timetables.

What does Louise teach?

Yin and restorative.

How do I book a class with Louise?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.