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Sarah Ann Williams

Sarah Ann Williams teaches Pilates and reformer Pilates in London, mostly at Core Kensington in Earl's Court. Sarah's classes have focused on the core and pelvic floor, using the reformer as the main apparatus.

1 class in the next two weeks at Core Kensington.

1 class this weekCore Kensington
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Practice with Sarah

Sarah leads 1 class in the next two weeks at Core Kensington. Coming up:

Wednesday 11 November

Every class, and the regularsCore Kensington

The practice

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About Sarah Ann Williams

Sarah Ann Williams teaches Pilates and reformer Pilates in London, mostly at Core Kensington in Earl's Court. Sarah's classes have focused on the core and pelvic floor, using the reformer as the main apparatus. The sessions are an hour long and have run in the evenings, with a 6pm start.

It suits you if

  • you want strength work on the reformer
  • you prefer evening practice after the day
  • you want core and pelvic floor focus

At a glance

1classes in two weeks
1studio
Read more about SarahWhat Sarah teaches, Where and when Sarah teaches

What Sarah teaches

Sarah's classes at Core Kensington in Earl's Court are built around Pilates on the reformer. The essential classical reformer class is one example, and Sarah's sessions in general focus on the core and the pelvic floor.

The classes have a strong character and run for about an hour. Their start times have been in the evening, at 6pm.

Where and when Sarah teaches

The classes listed for Sarah have been at Core Kensington in Earl's Court. Wednesday is the day Sarah's classes have most often fallen on, and the sessions have followed the same evening pattern.

For a clear picture of how Sarah's week sits, the evening start at 6pm is the thing to know.

Sarah Ann Williams: questions and answers

What does Sarah teach?

Sarah teaches Pilates and reformer Pilates in London, at Core Kensington in Earl's Court. The classes listed for Sarah's recently were in the evenings, with a 6pm start and a typical length of 60 minutes.

What kind of Pilates is it?

Sarah's classes focus on core and pelvic floor work, and most are reformer classes. The essential classical reformer class is one example, run as a 60-minute session. The classes are described as strong.

Where does Sarah teach in London?

The classes listed for Sarah have been at Core Kensington in Earl's Court. Sarah's classes have been a handful across a few studios, all in one place.

When are Sarah's classes?

The classes listed for Sarah start at 6pm and run about 60 minutes. Wednesday is the day Sarah has led the most classes.

Is it good for beginners?

Sarah's classes are built around reformer Pilates with a focus on core and pelvic floor strength. Its strength focus and hour-long format make it a steady way into the practice.

How do I book a class with Sarah?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.