Seda Erkman - T
Seda Erkman - T leads vinyasa flow yoga at Light Centre Monument in Shoreditch. The classes move in a wave-like rhythm, linking each sequence to the breath, and they are set to music with chanting woven through.
1 class in the next two weeks at Light Centre Monument.
1 class this weekLight Centre Monument
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Seda leads 1 class in the next two weeks at Light Centre Monument. Coming up:
Thursday 12 November
The practice
About Seda Erkman - T
Seda Erkman - T leads vinyasa flow yoga at Light Centre Monument in Shoreditch. The classes move in a wave-like rhythm, linking each sequence to the breath, and they are set to music with chanting woven through. A class here is a calm, midday practice in a studio in the Shoreditch area.
It suits you if
- you want a midday practice
- you like flowing vinyasa with music
- you want a class open to all levels
At a glance
1classes in two weeks
1studio
Read more about SedaWhat a class with Seda is like, Who the classes suit
What a class with Seda is like
Seda's classes take place at Light Centre Monument in Shoreditch. The sessions are vinyasa flow, a style where each movement is linked to the next through the breath. The flow moves in a wave-like motion, building through repeated sequences that feel fresh each time.
Music runs through the class, and chanting is part of the practice. Together these give the session a steady, sensory rhythm from start to finish.
Who the classes suit
The classes are listed for all levels, so they welcome people who are new to yoga as well as those with more time on the mat. The class runs about 45 minutes, which makes it a compact session to fit into a lunch break.
At the moment the classes are concentrated around midday, with the start at 12:15pm. Sessions are not listed on evenings, weekends or early mornings.
Seda Erkman - T: questions and answers
Who does Seda teach?
Seda Erkman - T leads classes at Light Centre Monument in Shoreditch. The classes are open to all levels, so newcomers can join as well as people who already practice regularly.
What kind of yoga does Seda teach?
The classes Seda leads here are vinyasa flow yoga with chanting, set to music. Each class moves through linked sequences, with the breath guiding the flow from one movement to the next.
When does Seda usually teach?
Seda's classes here run around midday, and most of the classes on the schedule start at 12:15pm. The classes run about 45 minutes.
Is Seda's class suitable for beginners?
Yes. The classes are listed as all levels, which means they are open to beginners as well as people with more practice.
Where does Seda Erkman - T teach in London?
Right now at Light Centre Monument. The classes on this page update from the studios' own timetables.
What does Seda teach?
Vinyasa.
How do I book a class with Seda?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.