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Sonia Elsey

8 classes in the next two weeks at Studio Fourteen.

4 classes this weekStudio Fourteen
  • Sonia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sonia announces, as it is announced.
Schedule, events and newsSonia in your Sunday digest
Sonia, in your Sunday email
  • Sonia's classes that match your needs
  • Any workshop or retreat Sonia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sonia is saved on this device right away.

What Sonia leads

ReformerPilates on the reformer machine.4 classes a weekPilatesCore, control and precise movement.4 classes a week

How the classes feel

Next two weeks, 8 classes

Compared with the rest of London, Sonia leans toward Reformer 2.6×, Pilates 2.5× and Solar plexus 1.7×.

Style

Element

  • Fire100%1.6× London