111 Pilates
111 Pilates is a studio in Blackheath with classes in Pilates and reformer Pilates. About 5 classes a week with 4 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.
5 classes this weekPlus workshops and retreats
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Schedule, events and news111 Pilates in your Sunday digest
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Friday 30 October
The feel
Compared with the rest of London, 111 Pilates leans toward Reformer 2.6×, Pilates 2.5× and Solar plexus 1.7×.
How 111 Pilates feelsStyles, energy and times, against the rest of LondonWho leads here
Elettra Piaggi4 classes in two weeksCharlotte Vanden Hil2 classes in two weeksClare Chamberlain2 classes in two weeksNatalie Wright2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to 111 Pilates Greenwich’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout 111 Pilates
111 Pilates sits on Lee Road in Blackheath, where the practice is built around the reformer. Most classes are Pilates on the reformer, run in the morning and around midday. The space is a short walk from the heath, and the timetable is made for people who want a steady, unhurried hour on the machine.
It suits you if
- you prefer morning or midday classes
- you want to practice reformer Pilates
- you are looking for classes aimed at people 60 and over
At a glance
5classes this week
4facilitators
Read more about 111 PilatesWhat is practiced here, The shape of the week
What is practiced here
Pilates on the reformer is the heart of this studio. Nearly all of the classes follow this method, using the sliding carriage and springs to build control and strength through the whole body. Essential Reformer is one of the classes you will see most often, and it is a clear place to start.
For people who want more movement, Cardio Tramp Reformer adds a faster pace. Active Ageing Reformer is designed for people aged 60 and over, and makes up about a fifth of the classes.
The shape of the week
Most classes run in the morning, between 10:30am and midday, with a smaller share around 12:30pm. There are no evening classes and none before 9am, so the timetable suits people who can practice during the day. Thursday, Friday and Tuesday carry the most classes.
Each class lasts about an hour. The studio is led by a small team of facilitators, with Elettra Piaggi, Clare Chamberlain, Natalie Wright and Charlotte Vanden Hil teaching the most classes. None of the classes require a pass, so you can book individual sessions directly.
111 Pilates: questions and answers
What kind of classes does 111 Pilates offer?
Most of the classes at 111 Pilates on Lee Road are Pilates on the reformer, which is nearly all of what is on the timetable. Classes last about an hour and sit mostly in the morning and around midday.
When do most people practice here?
Most of the classes start in the morning, with the earliest at 10:30am and the latest at 12:30pm. Thursday, Friday and Tuesday are the busiest days, with 11:30am, 10:30am and 12:30pm the most common start times.
Are there classes for older people?
Yes. Active Ageing Reformer is one of the classes on the timetable, and about a fifth of the classes are aimed at people aged 60 and over. The studio's own website has more about who the classes suit.
What if I want something more energetic than gentle reformer work?
Cardio Tramp Reformer is a more energetic option, and about a fifth of the classes carry a sweat label. Essential Reformer is a good place to begin if you are new to the reformer.
How do I book a class?
The studio's own website at 111pilates.com has the current timetable and details of each class. Booking is done directly with the studio.