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Saturday 31 October · 10:45 · with Allie Williams, Tim Chew

Morning Flow

Let the breath lead the body.

FlowWater
Saturday 31 October, 10:45Plenty of spaceBook with Embody Wellness
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 17 people
NeighborhoodOval

Your facilitators

Allie Williams4 classes in the next two weeksFlow · YogaTim Chew16 classes in the next two weeks, also at Hot Yoga BrixtonYoga · Mobility and stretch · Flow · Strong

Make it a ritual

Every Saturday at 10:45, and every Sunday at 10:45.

Sat 31 Oct, 10:45 · Allie WilliamsPlenty of spaceBook
Sun 1 Nov, 10:45 · Tim ChewPlenty of spaceBook
Sat 7 Nov, 10:45 · Allie WilliamsPlenty of spaceBook
Sun 8 Nov, 10:45 · Tim ChewPlenty of spaceBook
Sat 14 Nov, 10:45 · Allie WilliamsPlenty of spaceBook
Sun 15 Nov, 10:45 · Tim ChewPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:00 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
Book
Wed 28 Oct · 19:00 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Molly SmithFlowCore and pelvic floor
Book
Thu 29 Oct · 09:30 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
Book
Thu 29 Oct · 12:15 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
Book
Thu 29 Oct · 12:15 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Imogen CroftFlowCore and pelvic floor
Book