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Tomorrow · 18:15 · with The Space

Flow + Restore @ The Space, Park Hill

Let the breath lead the body.

FlowYogaVinyasaRestorativeAll levelsDrop-in classEarth
Tomorrow, 18:15A few spots leftBook with Oncore
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 2 people
NeighborhoodOval

Your facilitator

The Space10 classes in the next two weeks, also at The Space Bali Yoga & Co-working UluwatuYoga · Vinyasa · Flow · Meditation

In Oncore’s words

Our Flow & Restore sessions offer all levels the perfect balance of dynamic fluid vinyasa flow to build heat and strength combined with restorative and yin inspired postures to develop greater body awareness and ease into a more mindful space.

Upcoming

Thu 29 Oct, 18:15 · The SpaceA few spots leftBook

If this speaks to you

Wed 28 Oct · 19:00 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
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Wed 28 Oct · 19:00 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Molly SmithFlowCore and pelvic floor
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Thu 29 Oct · 09:30 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
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Thu 29 Oct · 12:15 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Charis StocktonFlowCore and pelvic floor
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Thu 29 Oct · 12:15 · 50 minOvalReformer Flow Feel supported from the center. MOTION Oval • Reformer Pilates · with Imogen CroftFlowCore and pelvic floor
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