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Saturday 31 October · 10:15 · with Cook Karren

Yang to Yin: Yoga (Studio)

Lengthen, soften and breathe into space.

YogaYin yangDrop-in classEarthWaterRoot
Saturday 31 October, 10:15Spots openBook with Lotus Studio Highams Park
Length60 minutes
Class sizeUp to 11 people
NeighborhoodHighams Park

Your facilitators

Cook Karren6 classes in the next two weeksYoga · Flow · Restore · YinJustine Cullinan

Make it a ritual

Every Saturday at 10:15.

Sat 31 Oct, 10:15 · Cook KarrenSpots openBook
Sat 7 Nov, 10:15 · Cook KarrenPlenty of spaceBook
Sat 14 Nov, 10:15 · Cook KarrenPlenty of spaceBook
Sat 21 Nov, 10:15 · Cook KarrenPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:30 · 60 minHighams ParkPrenatal Yoga Care for you and your baby before birth. Lotus Studio Highams Park · with Elly ShawPrenatal
Book
Sun 1 Nov · 09:00 · 60 minHighams ParkYogasana - Studio Movement, breath and stillness in one practice. Lotus Studio Highams Park · with Helen KnapmanOften full
Full right now
Fri 30 Oct · 08:00 · 60 minLeytonMorning Flow Quiet the mind and soften the breath. MoreYoga Walthamstow · with Misha D.FlowVinyasa
Book