Saturday 31 October · 11:30 · with Elly Shaw, Laura McIntyre

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-21T11:30:00+00:00
End: 2026-11-21T12:30:00+00:00
Location: Lotus Studio Highams Park

Care for you and your baby before birth.

Yoga Prenatal Drop-in class Sacral

Saturday 31 October, 11:30Plenty of spaceBook with Lotus Studio Highams Park

Length60 minutes

Class sizeUp to 10 people

NeighborhoodHighams Park

Your facilitators

Elly Shaw1 class in the next two weeksYoga Laura McIntyre3 classes in the next two weeksYoga

Make it a ritual

Every Saturday at 11:30.

Sat 31 Oct, 11:30 · Elly ShawPlenty of spaceBook

Sat 7 Nov, 11:30 · Laura McIntyrePlenty of spaceBook

Sat 14 Nov, 11:30 · Laura McIntyrePlenty of spaceBook

Sat 21 Nov, 11:30 · Laura McIntyrePlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:45 · 60 minHighams ParkYin Yoga - Studio Lengthen, soften and breathe into space. Lotus Studio Highams Park · with Cook KarrenRestoreYin

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Sat 31 Oct · 10:15 · 60 minHighams ParkYang to Yin: Yoga (Studio) Lengthen, soften and breathe into space. Lotus Studio Highams Park · with Cook KarrenYin yang

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Wed 28 Oct · 18:00 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Michael W.FlowVinyasa

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Wed 28 Oct · 19:15 · 60 minLeytonHatha Yoga Move softly, at your own pace. MoreYoga Walthamstow · with Michael W.GentleHatha

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Thu 29 Oct · 07:30 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Sophia T.FlowVinyasa

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Thu 29 Oct · 08:45 · 60 minLeytonStretch and Mobility Flow Loosen stiffness and move with ease. MoreYoga Walthamstow · with Sophia T.GentleFlexibility

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