Classical Reformer Pilates

Your facilitators

In Mojo.studios.clapham’s words

This class is classically inspired, and carefully created to focus on precision and control . Postural alignment in all movement patterns is a central focus, this attention to correct anatomical alignment makes the class flow at a slower more controlled pace. Think of equal attention to both release and rebuild, this is how the body of gymnasts and ballerina's are built. Optimal movement range, optimal muscular engagement = long, lean muscle and a posture to be proud of. The class is open level, encouraging everyone to find their optimal movement and progression for that day. In a classical class you are likely to see sets including equipment such as the Tower, Arch Barrel, Boxes etc. 5-minute grace period for late arrivals. Please wear grip socks.

Upcoming