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Tomorrow · 11:00 · with Camilla Curran, Cheryl Spain, Jessica Blake

Dynamic Reformer Pilates

Find your strength and steadiness.

StrongPilatesStrengthReformerExperiencedDrop-in classFireSolar plexus
Tomorrow, 11:00Full right nowBook with Mojo.studios.clapham
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length60 minutes
0
NeighborhoodClapham

Your facilitators

Camilla Curran6 classes in the next two weeks, also at MOTION Oval • Reformer PilatesPilates · Reformer · Strength · StrongCheryl Spain5 classes in the next two weeksPilates · Reformer · Strength · StrongJessica Blake1 class in the next two weeksPilates · Reformer · Strength · StrongPaulina Rzepka

In Mojo.studios.clapham’s words

Dynamic reformer delivers all the benefits of a reformer Pilates class at a high to medium pace. Think fluidity, rhythm and a class seamlessly choreographed to upbeat tunes to quite literally "keep you on your toes" from beginning to end. These classes are designed around strength endurance, so expect to burn and shake, as you are taken on a journey through your body building strength, flexibility and control. This style is suitable to those who have a sound knowledge of reformers or Pilates techniques such as pelvic tilt, C Spine, and pelvic /shoulder girdle control. You may see the appearance of jump boards or weights for resistance. This class is recommended for intermediate and beyond. Those with injuries of knees or backs, feel free to ask us if this class is suited to you. 5-minute grace period for late arrivals. Please wear grip socks.

Upcoming

Sun 1 Nov, 11:00 · Camilla CurranFull right now
Mon 2 Nov, 09:00 · Cheryl SpainFull right now
Tue 3 Nov, 07:30 Full right now
Tue 3 Nov, 10:00 Full right now
Tue 3 Nov, 12:00 Full right now
Wed 4 Nov, 06:30 · Jessica BlakeFull right now
Wed 4 Nov, 09:00 · Cheryl SpainFull right now
Thu 5 Nov, 10:00 Full right now

If this speaks to you