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Saturday 14 November · 11:00 · with EM

Full Hyrox Simulation | Race Day Rehearsal

Saturday 14 November, 11:00Spots openBook direct
Length120 minutes
Class sizeUp to 10 people
NeighborhoodOval
© OpenStreetMap65 CLAPHAM PARK ROADOval · Open in maps

Your facilitator

In Oncore’s words

FULL HYROX SIMULATION | RACE DAY REHEARSAL The ultimate race-day rehearsal. Are you ready? With HYROX London approaching, it's time to put your training to the test. Our Full HYROX Simulation gives you the opportunity to experience the demands of race day before stepping onto the competition floor. Take on the full 8km of running and all 8 workout stations at official race distances and repetitions, using the appropriate weights for your race division. Practise your pacing, transitions and race strategy, discover your strengths and identify where you can gain valuable time. What to expect: 8 × 1km runs All 8 HYROX workout stations at full distance/repetitions Division-appropriate weights Singles and Doubles welcome Ideal for competitors preparing for HYROX London or another upcoming race A motivating, race-focused training environment Limited spaces available. Book your simulation and put your race preparation to the test! This is an independently organised training simulation, not an official HYROX event.

Upcoming

Sat 14 Nov, 11:00 · EMSpots openBook
Sat 14 Nov, 12:00 · EMPlenty of spaceBook
Sun 15 Nov, 12:00 · EMPlenty of spaceBook
OncoreOval · 133 classes this week

Oncore is a studio in Oval with classes in Pilates, reformer Pilates and infrared yoga. About 67 classes a week with 32 facilitators, busiest on Wednesdays and Fridays. Most classes start in the morning.

Oncore, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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