Tomorrow · 10:00 · with Helen Dunne - Abela

Reformer Men's

Name: Reformer Men's
Start: 2026-10-31T10:00:00+00:00
End: 2026-10-31T10:50:00+00:00
Location: RiseandreformUk

Feel supported from the center.

Core and pelvic floor Pilates Reformer First class ever Fire Solar plexus Men only

Tomorrow, 10:00Filling upBook with RiseandreformUk

Core and pelvic floorFeel supported from the center.

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 7 people

NeighborhoodUpminster

Your facilitator

Helen Dunne - Abela6 classes in the next two weeksPilates · Reformer · Strong

In RiseandreformUk’s words

Join our beginner-friendly Reformer Pilates class designed specifically for men. This introductory session will guide you through the fundamentals of Reformer Pilates, focusing on proper form, breathing techniques, and building core strength. Perfect for men new to Pilates or those looking to improve their fitness routine with low-impact, high effectiveness exercises. Our experienced instructors will ensure you feel comfortable and confident throughout the session. What to expect:• Introduction to Reformer equipment• Basic Pilates principles and breathing• Full-body workout focusing on core strength• Personalised guidance from certified instructors• Supportive, men-only environment

Upcoming

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You book with RiseandreformUk directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to RiseandreformUk and its facilitators. No middleman takes a cut.

RiseandreformUkUpminster · 37 classes this week

RiseandreformUk is a studio in Upminster with classes in Pilates and reformer Pilates. About 19 classes a week with 8 facilitators, busiest on Wednesdays and Thursdays. Most classes start in the morning.

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