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Tomorrow · 08:00 · with Sydney Weatherley, Sophie Black, Festina Gashi

Saige Mat Strength

Find your strength and steadiness.

StrongPilatesStrengthMat PilatesDrop-in classFireSolar plexus
Tomorrow, 08:00Spots openBook with Saige Pilates Studio - Sidcup
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodLonglands

Your facilitators

Abbie Dixon3 classes in the next two weeksPilates · Reformer · Mat Pilates · StrengthFestina Gashi6 classes in the next two weeks, also at Sculpt Pilates StudioPilates · Reformer · Strong · Mat PilatesKiera Devese16 classes in the next two weeks, also at Innersculpt PilatesPilates · Strength · Mat Pilates · ReformerSophie Black5 classes in the next two weeksPilates · Reformer · Mat Pilates · Strong

In Saige Pilates Studio - Sidcup’s words

Our mat strength class is designed to target the entire body through controlled, low-impact movement. Expect long holds, slow burns, and muscles you didn’t know you had!

Upcoming

Thu 29 Oct, 08:00 · Sydney WeatherleySpots openBook
Fri 30 Oct, 08:00 · Sydney WeatherleySpots openBook
Fri 30 Oct, 12:00 · Sydney WeatherleyPlenty of spaceBook
Sat 31 Oct, 08:00 · Sophie BlackA few spots leftBook
Sun 1 Nov, 09:30 · Festina GashiOne spot leftBook
Mon 2 Nov, 08:00 · Kiera DevesePlenty of spaceBook
Mon 2 Nov, 19:00 · Abbie DixonPlenty of spaceBook
Tue 3 Nov, 07:00 · Kiera DevesePlenty of spaceBook
Wed 4 Nov, 19:00 · Kiera DevesePlenty of spaceBook

If this speaks to you