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Tomorrow · 18:00 · with Imogen Farrugia, Sydney Weatherley, Sophie Black

Saige Reform Intermediate

Core, control and precise movement.

StrongCore and pelvic floorPilatesReformerExperiencedDrop-in classFireSolar plexus
Tomorrow, 18:00Filling upBook with Saige Pilates Studio - Sidcup
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodLonglands

Your facilitators

Festina Gashi6 classes in the next two weeks, also at Sculpt Pilates StudioPilates · Reformer · Strong · Mat PilatesImogen Farrugia10 classes in the next two weeks, also at KLM StudiosPilates · Reformer · StrongJade Smith8 classes in the next two weeks, also at Hot Yoga Los AngelesYoga · Hot yoga · Bikram · SweatKiera Devese16 classes in the next two weeks, also at Innersculpt PilatesPilates · Strength · Mat Pilates · Reformer

In Saige Pilates Studio - Sidcup’s words

Designed for those with a solid foundation. Reform intermediate focuses on building strength, creative flows and deeper core work. Expect a faster paced class with more challenging layers.

Upcoming

Thu 29 Oct, 18:00 · Imogen FarrugiaFilling upBook
Fri 30 Oct, 07:00 · Sydney WeatherleyFilling upBook
Sat 31 Oct, 09:00 · Sophie BlackFull right now
Sun 1 Nov, 10:30 · Festina GashiFull right now
Tue 3 Nov, 08:00 · Jade SmithA few spots leftBook
Wed 4 Nov, 20:00 · Kiera DeveseFilling upBook

If this speaks to you