Sunday 22 November, 14:00Plenty of spaceBook direct
Gong and bowlsLong, layered tones to sink into.
Length120 minutes
Class sizeUp to 15 people
NeighborhoodBethnal Green
© OpenStreetMapUnit 8, 18 Victoria Park Square, Bethnal Green, London E2 9PB, UKBethnal Green · Open in mapsYour facilitator
In The Secret Flow | Hot Pilates Studio’s words
A little time to slow down, switch off and create. 🤎 Join us at The Secret Flow for a special experience led by The Sound Flo. Begin with a 45-minute immersive sound bath, allowing yourself to relax, reset and unwind before moving into a hands-on incense-making experience. Create something beautiful to take home, whether it’s a little something for yourself or a thoughtful handmade gift for someone you love. An opportunity to pause, be present and spend some time doing something just for you. Come as you are, leave feeling lighter. ✨
Upcoming
Sun 22 Nov, 14:00 · Sydra Robert AnaPlenty of spaceBook
The Secret Flow | Hot Pilates StudioBethnal Green · 35 classes this weekThe Secret Flow | Hot Pilates Studio is a heated Pilates and yoga studio in Bethnal Green, London. Classes center on mat Pilates, with strength work, core and pelvic floor focus, and barre.