Developed by David Zambrano, Flying Low is a floorwork technique that teaches smooth transitions into and out of the floor using spirals, sliding, and fluid sequences. It builds the foundation for effortless connection between the body and its surroundings—integral to the art of Passing Through.
Sat 31 Oct · 10:30 · 60 minClerkenwellPilatesFeel supported from the center. ARC Collective - Coffee, Community, Wellness · with Taylor JayStrongFlexibility
Sat 31 Oct · 12:00 · 60 minClerkenwellVinyasa FlowLet the breath lead the body. ARC Collective - Coffee, Community, Wellness · with James CassidyFlowJoints and mobility
Sun 1 Nov · 11:15 · 60 minClerkenwellVinyasa FlowLet the breath lead the body. ARC Collective - Coffee, Community, Wellness · with Peace AlimaFlowJoints and mobility