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Wednesday 11 November · 12:30 · with Leti Ghisletta

Hatha Flow - Off Peak

Move softly, at your own pace.

GentleHathaEarth
Wednesday 11 November, 12:3060 minBook direct
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodShoreditch
© OpenStreetMap339 Acton MewsShoreditch · Open in maps

Your facilitator

Leti Ghisletta4 classes in the next two weeksGentle · Hatha · Mobility and stretch · Restore

In TripSpace’s words

A slow-paced yet strong yoga practice that merges the longer postures of Hatha with the love for creative sequencing and breath of vinyasa (Anusara inspired), injecting philosophy themes, mindfulness, pranayama and mantras. To remind us that the space of Yoga is a supportive container. One that cultivates awareness, embodied strength, and a steady return to the present moment.

Make it a ritual

Every Wednesday at 12:30.

Wed 11 Nov, 12:30 · Leti GhislettaBook
Wed 18 Nov, 12:30 · Leti GhislettaBook
TripSpaceShoreditch · 36 classes this week

TripSpace is a studio in Shoreditch with classes in vinyasa and sound baths. About 37 classes a week with 45 facilitators, busiest on Fridays and Sundays. Classes run from morning to evening.

TripSpace, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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If this speaks to you

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Thu 12 Nov · 09:45 · 60 minClerkenwellQigong Rest deeply. Yin, nidra and sound. ARC Collective - Coffee, Community, Wellness · with Bones Tan JonesGentle
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Wed 11 Nov · 12:30 · 45 minShoreditchMat Pilates Feel supported from the center. The Rogue Room · with Nadine SharkeyGentleCore and pelvic floor
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