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Monday 2 November · 09:15 · with Ingrid Viana

Mat Pilates

Core, control and precise movement.

PilatesMat PilatesFireSolar plexus
Monday 2 November, 09:1545 minBook with TripSpace
Length45 minutes
Class sizeUp to 15 people
NeighborhoodShoreditch

Your facilitator

Ingrid Viana5 classes in the next two weeks, also at Indaba Yoga Studio, Yogarise Peckham - Yoga & Reformer Pilates classesMat Pilates · Pilates · Flow · Vinyasa

In TripSpace’s words

These sessions offer an energising yet grounding practice that blends the precision of Classical Mat Pilates with a mindful approach to movement, alignment and body awareness. Expect intentional sequencing, playful movement, and plenty of space to slow down, reconnect, and leave feeling stronger and more balanced.

Make it a ritual

Every Monday at 09:15.

Mon 2 Nov, 09:15 · Ingrid VianaBook
Mon 9 Nov, 09:15 · Ingrid VianaBook
Mon 16 Nov, 09:15 · Ingrid VianaBook
Mon 23 Nov, 09:15 · Ingrid VianaBook

If this speaks to you

Fri 30 Oct · 08:45 · 60 minShoreditchPilates Flow Move your joints and lengthen muscles at an easy pace. TripSpace · with Maria Sousa
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Wed 28 Oct · 17:45 · 45 minBethnal GreenHot Mat Sculpt Find your strength and steadiness. Studio Anatomy, London Fields · with Tessa LacySweatCore and pelvic floor
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